The ball bell has a significant change, that is, the hand can be directly extended into the kettle bell for grasping. In this way, the hand and the Kettlebell are equivalent to a whole. It can give better play to hand strength, improve the effciency and balance of each training, and reduce the risk brought by traditional kettlebells.

-Ergonomic handle design for firmer grip
-Color stripes around the opening for quick identification
-Various sizes and specifications available
-A mixture of kettlebells and dumbbells, with multiple movement modes