The fitness balance hemisphere can be used for balance training and core muscle exercises to improve coordination, muscle strength, and flexibility. Standing, jumping, and push ups can all be done on top of it, and you can even take on bolder challenges. The base and hemisphere are fixed by screws, with 6 anti slip washers in contact with the ground. Spherical anti slip texture design, overall anti slip stability. Equipped with a tension tube and buckle connection for resistance training, truly and safely challenge every part of your body.

-Color: Brown+White
-Material: PP, PVC
-Weight: 5.8kg (including tension tube)
-Diameter: 63cm
-Height: 25cm